The race, in three figures
Field beaten
5%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:13
v median
369/502
Rank
Biggest loss
80m Burpee Broad Jump
+4:43
v median
503/502
Rank
The race, in words
1:57:05 at Cape Town 2026 put Muhammed Ashraf Jooma & Suhayl Jooma 484th of 502 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 4:43. Stronger after halfway: 5:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:04v median +0:49
-
Block 02 11:29Running 2 9:42v median +3:50
-
Block 03 15:01Running 3 10:34v median +4:17
-
Block 04 18:47Running 4 10:34v median +4:18
-
Block 05 13:48Running 5 6:38v median +0:05
-
Block 06 8:17Running 6 6:11v median −0:10
-
Block 07 14:51Running 7 10:47v median +4:25
-
Block 08 17:45Running 8 10:44v median +4:11
Roxzone, per block
Approach · Exit 7:54
B1 · 1000m SkiErg
1:02
0:29
0:33
B2 · 50m Sled Push
1:15
0:19
0:56
B3 · 50m Sled Pull
1:41
0:12
1:29
B4 · 80m Burpee Broad Jump
1:06
0:15
0:51
B5 · 1000m Row
0:44
0:07
0:37
B6 · 200m Farmers Carry
0:37
0:25
0:12
B7 · 100m Sandbag Lunges
1:30
1:21
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 33:57 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502