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Muhammed Ashraf Jooma & Suhayl Jooma — Cape Town 2026

M 30-34 n = 502
Finish · net time
1:57:05
+33:33 v median 1:23:32
Men
484/502
30-34
103/105
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:13
v median
369/502
Rank
Biggest loss
80m Burpee Broad Jump
+4:43
v median
503/502
Rank

The race, in words

1:57:05 at Cape Town 2026 put Muhammed Ashraf Jooma & Suhayl Jooma 484th of 502 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 4:43. Stronger after halfway: 5:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:04
    v median +0:49
    v median +0:16
  2. Block 02 11:29
    Running 2 9:42
    v median +3:50
    v median +0:13
  3. Block 03 15:01
    Running 3 10:34
    v median +4:17
    v median +1:06
  4. Block 04 18:47
    Running 4 10:34
    v median +4:18
    v median +4:43
  5. Block 05 13:48
    Running 5 6:38
    v median +0:05
    1000m Row 7:10
    v median +2:37
  6. Block 06 8:17
    Running 6 6:11
    v median −0:10
    v median +0:25
  7. Block 07 14:51
    Running 7 10:47
    v median +4:25
    v median +0:19
  8. Block 08 17:45
    Running 8 10:44
    v median +4:11
    Wall Balls 7:01
    v median +2:13

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:02
0:29 0:33
B2 · 50m Sled Push
1:15
0:19 0:56
B3 · 50m Sled Pull
1:41
0:12 1:29
B4 · 80m Burpee Broad Jump
1:06
0:15 0:51
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
1:30
1:21 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:57 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502