The race, in three figures
Field beaten
5%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:04
v median
199/503
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
480/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:05v median −0:101000m SkiErg 4:19v median +0:18
-
Block 02 10:14Running 2 8:44v median +2:5250m Sled Push 1:30v median −0:04
-
Block 03 13:43Running 3 9:29v median +3:1250m Sled Pull 4:14v median +0:53
-
Block 04 15:00Running 4 9:33v median +3:1780m Burpee Broad Jump 5:27v median +1:57
-
Block 05 14:51Running 5 9:58v median +3:241000m Row 4:53v median +0:20
-
Block 06 11:34Running 6 9:34v median +3:13200m Farmers Carry 2:00v median +0:19
-
Block 07 15:30Running 7 9:31v median +3:09100m Sandbag Lunges 5:59v median +2:14
-
Block 08 15:52Running 8 9:15v median +2:42Wall Balls 6:37v median +1:48
Roxzone, per block
Approach · Exit 12:52
B1 · 1000m SkiErg
0:59
0:28
0:31
B2 · 50m Sled Push
1:39
0:16
1:23
B3 · 50m Sled Pull
1:35
0:14
1:21
B4 · 80m Burpee Broad Jump
3:03
0:19
2:44
B5 · 1000m Row
0:56
0:20
0:36
B6 · 200m Farmers Carry
2:22
1:06
1:16
B7 · 100m Sandbag Lunges
2:17
0:59
1:18
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503