The race, in three figures
Field beaten
1%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
111/502
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
446/502
Rank
The race, in words
1:57:57 at Cape Town 2026 put Nicholas Ives & Henry Paul 486th of 502 men's teams in the Doubles Open division.
The stations carried this race: faster than 28% of the field across all eight, against 1% on the runs. The sled pull was the standout, 0:31 quicker than the median and 111th of 502. The sandbag lunges cost the most time: 1:27 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:59v median +0:44
-
Block 02 11:36Running 2 9:43v median +3:51
-
Block 03 13:25Running 3 10:35v median +4:18
-
Block 04 14:36Running 4 10:43v median +4:27
-
Block 05 15:57Running 5 11:08v median +4:35
-
Block 06 13:10Running 6 11:13v median +4:52
-
Block 07 16:04Running 7 10:52v median +4:30
-
Block 08 15:39Running 8 10:33v median +4:00
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
1:07
0:31
0:36
B2 · 50m Sled Push
1:59
0:20
1:39
B3 · 50m Sled Pull
1:24
0:09
1:15
B4 · 80m Burpee Broad Jump
0:52
0:08
0:44
B5 · 1000m Row
1:16
0:15
1:01
B6 · 200m Farmers Carry
4:10
12:38
−8:28
B7 · 100m Sandbag Lunges
−2:24
−11:15
8:51
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502