The race, in three figures
Field beaten
2%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
118/503
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
482/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:20v median +1:051000m SkiErg 3:50v median −0:11
-
Block 02 11:36Running 2 9:38v median +3:4650m Sled Push 1:58v median +0:24
-
Block 03 13:41Running 3 9:39v median +3:2250m Sled Pull 4:02v median +0:41
-
Block 04 13:44Running 4 9:49v median +3:3380m Burpee Broad Jump 3:55v median +0:25
-
Block 05 15:23Running 5 10:22v median +3:481000m Row 5:01v median +0:28
-
Block 06 12:58Running 6 10:49v median +4:28200m Farmers Carry 2:09v median +0:28
-
Block 07 16:56Running 7 10:55v median +4:33100m Sandbag Lunges 6:01v median +2:16
-
Block 08 16:29Running 8 11:16v median +4:43Wall Balls 5:13v median +0:24
Roxzone, per block
Approach · Exit 8:31
B1 · 1000m SkiErg
1:14
0:29
0:45
B2 · 50m Sled Push
1:42
0:21
1:21
B3 · 50m Sled Pull
1:30
0:09
1:21
B4 · 80m Burpee Broad Jump
1:20
0:10
1:10
B5 · 1000m Row
0:48
0:28
0:20
B6 · 200m Farmers Carry
0:57
0:42
0:15
B7 · 100m Sandbag Lunges
1:01
0:49
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503