The race, in three figures
Field beaten
2%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
191/503
Rank
Biggest loss
1000m Row
+1:36
v median
501/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:15v median +1:001000m SkiErg 4:34v median +0:33
-
Block 02 6:58Running 2 5:19v median −0:3350m Sled Push 1:39v median +0:05
-
Block 03 18:01Running 3 14:16v median +7:5950m Sled Pull 3:45v median +0:24
-
Block 04 14:12Running 4 10:32v median +4:1680m Burpee Broad Jump 3:40v median +0:10
-
Block 05 16:50Running 5 10:41v median +4:071000m Row 6:09v median +1:36
-
Block 06 11:16Running 6 9:11v median +2:50200m Farmers Carry 2:05v median +0:24
-
Block 07 13:47Running 7 10:15v median +3:53100m Sandbag Lunges 3:32v median −0:13
-
Block 08 18:12Running 8 12:00v median +5:27Wall Balls 6:12v median +1:23
Roxzone, per block
Approach · Exit 9:32
B1 · 1000m SkiErg
1:16
0:34
0:42
B2 · 50m Sled Push
1:33
0:23
1:10
B3 · 50m Sled Pull
1:19
0:11
1:08
B4 · 80m Burpee Broad Jump
1:30
0:11
1:19
B5 · 1000m Row
0:34
0:10
0:24
B6 · 200m Farmers Carry
1:27
0:44
0:43
B7 · 100m Sandbag Lunges
1:51
0:58
0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503