The race, in three figures
Field beaten
9%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:34
v median
482/503
Rank
Biggest loss
100m Sandbag Lunges
+6:56
v median
501/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:52v median +0:371000m SkiErg 4:39v median +0:38
-
Block 02 11:29Running 2 9:21v median +3:2950m Sled Push 2:08v median +0:34
-
Block 03 14:57Running 3 9:43v median +3:2650m Sled Pull 5:14v median +1:53
-
Block 04 17:10Running 4 10:02v median +3:4680m Burpee Broad Jump 7:08v median +3:38
-
Block 05 13:24Running 5 8:02v median +1:281000m Row 5:22v median +0:49
-
Block 06 10:17Running 6 7:52v median +1:31200m Farmers Carry 2:25v median +0:44
-
Block 07 18:45Running 7 8:04v median +1:42100m Sandbag Lunges 10:41v median +6:56
-
Block 08 15:08Running 8 8:35v median +2:02Wall Balls 6:33v median +1:44
Roxzone, per block
Approach · Exit 9:16
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:28
0:41
0:47
B3 · 50m Sled Pull
1:58
0:53
1:05
B4 · 80m Burpee Broad Jump
1:12
0:10
1:02
B5 · 1000m Row
0:45
0:09
0:36
B6 · 200m Farmers Carry
7:02
18:11
−11:09
B7 · 100m Sandbag Lunges
−4:14
−16:45
12:31
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503