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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Grant Cleophas & Randall Roman — Cape Town

Grant Cleophas Randall Roman
M 40-44 n = 503
Finish · net time
1:59:58
+36:21 v median 1:23:37
Men
490/503
40-44
60/64
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
430/503
Rank
Biggest loss
Wall Balls
+3:44
v median
495/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:49
    v median +0:34
    1000m SkiErg 5:08
    v median +1:07
  2. Block 02 9:56
    Running 2 7:53
    v median +2:01
    50m Sled Push 2:03
    v median +0:29
  3. Block 03 14:28
    Running 3 9:46
    v median +3:29
    50m Sled Pull 4:42
    v median +1:21
  4. Block 04 16:17
    Running 4 9:28
    v median +3:12
    80m Burpee Broad Jump 6:49
    v median +3:19
  5. Block 05 14:47
    Running 5 9:20
    v median +2:46
    1000m Row 5:27
    v median +0:54
  6. Block 06 11:55
    Running 6 9:53
    v median +3:32
    200m Farmers Carry 2:02
    v median +0:21
  7. Block 07 16:36
    Running 7 9:47
    v median +3:25
    100m Sandbag Lunges 6:49
    v median +3:04
  8. Block 08 18:28
    Running 8 9:55
    v median +3:22
    Wall Balls 8:33
    v median +3:44

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:10
0:30 0:40
B2 · 50m Sled Push
1:42
0:26 1:16
B3 · 50m Sled Pull
1:24
0:10 1:14
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:09
0:33 0:36
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503