The race, in three figures
Field beaten
2%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:04
v median
291/503
Rank
Biggest loss
200m Farmers Carry
+1:49
v median
502/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:59v median +0:441000m SkiErg 4:26v median +0:25
-
Block 02 11:03Running 2 9:25v median +3:3350m Sled Push 1:38v median +0:04
-
Block 03 13:26Running 3 9:50v median +3:3350m Sled Pull 3:36v median +0:15
-
Block 04 14:22Running 4 9:50v median +3:3480m Burpee Broad Jump 4:32v median +1:02
-
Block 05 16:18Running 5 11:12v median +4:381000m Row 5:06v median +0:33
-
Block 06 14:38Running 6 11:08v median +4:47200m Farmers Carry 3:30v median +1:49
-
Block 07 15:00Running 7 10:29v median +4:07100m Sandbag Lunges 4:31v median +0:46
-
Block 08 17:00Running 8 11:59v median +5:26Wall Balls 5:01v median +0:12
Roxzone, per block
Approach · Exit 10:28
B1 · 1000m SkiErg
1:12
0:29
0:43
B2 · 50m Sled Push
1:29
0:18
1:11
B3 · 50m Sled Pull
1:36
0:16
1:20
B4 · 80m Burpee Broad Jump
2:01
0:11
1:50
B5 · 1000m Row
0:56
0:16
0:40
B6 · 200m Farmers Carry
1:42
0:47
0:55
B7 · 100m Sandbag Lunges
1:31
0:38
0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503