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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Connor Green & Keanu Mitchell — Cape Town

Connor Green Keanu Mitchell
M 16-24 n = 503
Finish · net time
2:02:38
+39:01 v median 1:23:37
Men
494/503
16-24
122/122
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:01
v median
266/503
Rank
Biggest loss
Wall Balls
+2:35
v median
476/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:50
    v median +0:35
    1000m SkiErg 4:09
    v median +0:08
  2. Block 02 10:53
    Running 2 9:18
    v median +3:26
    50m Sled Push 1:35
    v median +0:01
  3. Block 03 16:26
    Running 3 11:27
    v median +5:10
    50m Sled Pull 4:59
    v median +1:38
  4. Block 04 17:47
    Running 4 14:01
    v median +7:45
    80m Burpee Broad Jump 3:46
    v median +0:16
  5. Block 05 16:49
    Running 5 12:05
    v median +5:31
    1000m Row 4:44
    v median +0:11
  6. Block 06 10:54
    Running 6 9:07
    v median +2:46
    200m Farmers Carry 1:47
    v median +0:06
  7. Block 07 10:39
    Running 7 6:48
    v median +0:26
    100m Sandbag Lunges 3:51
    v median +0:06
  8. Block 08 17:22
    Running 8 9:58
    v median +3:25
    Wall Balls 7:24
    v median +2:35

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
2:21
0:23 1:58
B3 · 50m Sled Pull
2:39
0:15 2:24
B4 · 80m Burpee Broad Jump
1:45
0:11 1:34
B5 · 1000m Row
1:20
0:16 1:04
B6 · 200m Farmers Carry
1:59
0:46 1:13
B7 · 100m Sandbag Lunges
1:52
0:42 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503