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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michael Hedenskog & Brett Anderson — Cape Town

M 40-44 n = 503
Finish · net time
2:04:10
+40:33 v median 1:23:37
Men
495/503
40-44
63/64
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
476/503
Rank
Biggest loss
80m Burpee Broad Jump
+4:33
v median
502/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 8:06
    v median +3:51
    1000m SkiErg 4:57
    v median +0:56
  2. Block 02 10:33
    Running 2 8:01
    v median +2:09
    50m Sled Push 2:32
    v median +0:58
  3. Block 03 13:45
    Running 3 9:16
    v median +2:59
    50m Sled Pull 4:29
    v median +1:08
  4. Block 04 17:16
    Running 4 9:13
    v median +2:57
    80m Burpee Broad Jump 8:03
    v median +4:33
  5. Block 05 14:52
    Running 5 9:16
    v median +2:42
    1000m Row 5:36
    v median +1:03
  6. Block 06 11:30
    Running 6 9:17
    v median +2:56
    200m Farmers Carry 2:13
    v median +0:32
  7. Block 07 15:04
    Running 7 9:04
    v median +2:42
    100m Sandbag Lunges 6:00
    v median +2:15
  8. Block 08 17:07
    Running 8 9:53
    v median +3:20
    Wall Balls 7:14
    v median +2:25

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:19
0:33 0:46
B2 · 50m Sled Push
2:07
0:20 1:47
B3 · 50m Sled Pull
1:54
0:14 1:40
B4 · 80m Burpee Broad Jump
1:44
0:12 1:32
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:32
0:38 0:54
B7 · 100m Sandbag Lunges
1:59
0:43 1:16
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503