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Michael Hedenskog & Brett Anderson — Cape Town 2026

M 40-44 n = 502
Finish · net time
2:04:10
+40:38 v median 1:23:32
Men
495/502
40-44
63/64
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
476/502
Rank
Biggest loss
80m Burpee Broad Jump
+4:33
v median
502/502
Rank

The race, in words

2:04:10 at Cape Town 2026 put Michael Hedenskog & Brett Anderson 495th of 502 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 4:33 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. 11:10 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 8:06
    v median +3:51
    v median +0:56
  2. Block 02 10:33
    Running 2 8:01
    v median +2:09
    v median +0:58
  3. Block 03 13:45
    Running 3 9:16
    v median +2:59
    v median +1:08
  4. Block 04 17:16
    Running 4 9:13
    v median +2:57
    v median +4:33
  5. Block 05 14:52
    Running 5 9:16
    v median +2:43
    1000m Row 5:36
    v median +1:03
  6. Block 06 11:30
    Running 6 9:17
    v median +2:56
    v median +0:32
  7. Block 07 15:04
    Running 7 9:04
    v median +2:42
    v median +2:15
  8. Block 08 17:07
    Running 8 9:53
    v median +3:20
    Wall Balls 7:14
    v median +2:26

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:19
0:33 0:46
B2 · 50m Sled Push
2:07
0:20 1:47
B3 · 50m Sled Pull
1:54
0:14 1:40
B4 · 80m Burpee Broad Jump
1:44
0:12 1:32
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:32
0:38 0:54
B7 · 100m Sandbag Lunges
1:59
0:43 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:02 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502