Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Malcolm Jack & Sarel Van Wyk — Cape Town

Malcolm Jack Sarel Van Wyk
M 45-49 n = 503
Finish · net time
2:14:21
+50:44 v median 1:23:37
Men
500/503
45-49
33/33
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
433/503
Rank
Biggest loss
Wall Balls
+7:17
v median
502/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:04
    v median +0:49
    1000m SkiErg 4:23
    v median +0:22
  2. Block 02 12:14
    Running 2 9:46
    v median +3:54
    50m Sled Push 2:28
    v median +0:54
  3. Block 03 15:12
    Running 3 10:07
    v median +3:50
    50m Sled Pull 5:05
    v median +1:44
  4. Block 04 16:04
    Running 4 10:52
    v median +4:36
    80m Burpee Broad Jump 5:12
    v median +1:42
  5. Block 05 17:15
    Running 5 11:37
    v median +5:03
    1000m Row 5:38
    v median +1:05
  6. Block 06 13:23
    Running 6 11:11
    v median +4:50
    200m Farmers Carry 2:12
    v median +0:31
  7. Block 07 17:20
    Running 7 11:00
    v median +4:38
    100m Sandbag Lunges 6:20
    v median +2:35
  8. Block 08 24:46
    Running 8 12:40
    v median +6:07
    Wall Balls 12:06
    v median +7:17

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:14
0:31 0:43
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
1:41
0:14 1:27
B4 · 80m Burpee Broad Jump
1:12
0:08 1:04
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503