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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Hanno Strydom & Nicki Hohmeier — Cape Town

Hanno Strydom Nicki Hohmeier
M 30-34 n = 503
Finish · net time
—
Men
—
30-34
—/105
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
432/503
Rank
Biggest loss
50m Sled Push
+0:48
v median
492/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:23
    v median +1:08
    1000m SkiErg 4:22
    v median +0:21
  2. Block 02 9:27
    Running 2 7:05
    v median +1:13
    50m Sled Push 2:22
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:30 0:48
B2 · 50m Sled Push
−20:29
0:18 −20:47
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503