The race, in three figures
The race, in words
Hendrieka Van Der Merwe & Corin Trieloff finished in the top 10% of the field at Cape Town 2026, in 1:05:34 for 3rd of 798 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first. Quick through the roxzone: 3:43, ahead of 99% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:31v median −1:29
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Block 02 5:58Running 2 4:41v median −1:59
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Block 03 7:58Running 3 5:02v median −1:55
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Block 04 7:48Running 4 5:03v median −1:55
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Block 05 9:44Running 5 5:11v median −1:52
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Block 06 6:35Running 6 5:10v median −1:49
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Block 07 7:47Running 7 5:09v median −1:53
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Block 08 8:18Running 8 4:57v median −2:11
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.