The race, in three figures
Field beaten
99%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
5/798
Rank
Biggest loss
50m Sled Push
−0:11
v median
204/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:25v median −1:351000m SkiErg 4:19v median −0:30
-
Block 02 6:08Running 2 4:40v median −2:0050m Sled Push 1:28v median −0:11
-
Block 03 7:54Running 3 4:53v median −2:0450m Sled Pull 3:01v median −1:20
-
Block 04 8:11Running 4 4:55v median −2:0380m Burpee Broad Jump 3:16v median −1:23
-
Block 05 9:45Running 5 5:00v median −2:031000m Row 4:45v median −0:30
-
Block 06 6:39Running 6 5:00v median −1:59200m Farmers Carry 1:39v median −0:13
-
Block 07 7:31Running 7 4:56v median −2:06100m Sandbag Lunges 2:35v median −1:27
-
Block 08 8:26Running 8 4:50v median −2:18Wall Balls 3:36v median −1:16
Roxzone, per block
Approach · Exit 4:27
B1 · 1000m SkiErg
1:15
0:50
0:25
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:35
0:07
0:28
B4 · 80m Burpee Broad Jump
0:32
0:07
0:25
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:36
0:25
0:11
B7 · 100m Sandbag Lunges
0:26
0:17
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798