The race, in three figures
The race, in words
Susan Ferreira & Jolene Ferreira finished in the top 10% of the field at Cape Town 2026, in 1:11:40 for 31st of 798 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 2:12 ahead of the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:57v median −1:03
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Block 02 6:41Running 2 5:29v median −1:11
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Block 03 8:14Running 3 5:30v median −1:27
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Block 04 8:02Running 4 5:35v median −1:23
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Block 05 10:11Running 5 5:36v median −1:27
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Block 06 7:04Running 6 5:26v median −1:33
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Block 07 8:35Running 7 5:29v median −1:33
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Block 08 9:24Running 8 5:16v median −1:52
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.