The race, in three figures
The race, in words
Leen Dudley & Jani Coode finished in the top 10% of the field at Cape Town 2026, in 1:11:55 for 33rd of 798 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 4:37 quicker than the median and 2nd of 798. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:05v median −0:55
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Block 02 6:26Running 2 5:12v median −1:28
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Block 03 8:23Running 3 5:22v median −1:35
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Block 04 5:27Running 4 5:25v median −1:33
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Block 05 10:22Running 5 5:36v median −1:27
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Block 06 7:01Running 6 5:30v median −1:29
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Block 07 8:48Running 7 5:44v median −1:18
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Block 08 9:22Running 8 5:28v median −1:40
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.