The race, in three figures
Field beaten
96%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
90/798
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
368/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:47v median −1:131000m SkiErg 4:29v median −0:20
-
Block 02 6:35Running 2 5:06v median −1:3450m Sled Push 1:29v median −0:10
-
Block 03 9:13Running 3 5:13v median −1:4450m Sled Pull 4:00v median −0:21
-
Block 04 9:07Running 4 5:15v median −1:4380m Burpee Broad Jump 3:52v median −0:47
-
Block 05 9:47Running 5 5:10v median −1:531000m Row 4:37v median −0:38
-
Block 06 7:11Running 6 5:20v median −1:39200m Farmers Carry 1:51v median −0:01
-
Block 07 8:52Running 7 5:43v median −1:19100m Sandbag Lunges 3:09v median −0:53
-
Block 08 10:00Running 8 5:15v median −1:53Wall Balls 4:45v median −0:07
Roxzone, per block
Approach · Exit 3:56
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
0:44
0:13
0:31
B3 · 50m Sled Pull
0:37
0:08
0:29
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:36
0:25
0:11
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798