The race, in three figures
The race, in words
Suzaan Van Oordt & Wilmien Vos finished in the top 10% of the field at Cape Town 2026, in 1:13:10 for 45th of 798 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 2:00 quicker than the median and 23rd of 798. Time in the roxzone, 4:13, was faster than 95% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:17v median −0:43
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Block 02 6:43Running 2 5:29v median −1:11
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Block 03 9:36Running 3 5:38v median −1:19
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Block 04 8:14Running 4 5:35v median −1:23
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Block 05 10:24Running 5 5:40v median −1:23
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Block 06 7:04Running 6 5:39v median −1:20
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Block 07 8:15Running 7 5:34v median −1:28
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Block 08 9:58Running 8 5:42v median −1:26
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.