The race, in three figures
Field beaten
95%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
23/798
Rank
Biggest loss
1000m Row
−0:03
v median
368/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:04v median −0:561000m SkiErg 4:43v median −0:06
-
Block 02 6:48Running 2 5:15v median −1:2550m Sled Push 1:33v median −0:06
-
Block 03 8:55Running 3 5:23v median −1:3450m Sled Pull 3:32v median −0:49
-
Block 04 9:34Running 4 5:25v median −1:3380m Burpee Broad Jump 4:09v median −0:30
-
Block 05 10:37Running 5 5:25v median −1:381000m Row 5:12v median −0:03
-
Block 06 7:03Running 6 5:29v median −1:30200m Farmers Carry 1:34v median −0:18
-
Block 07 8:22Running 7 5:35v median −1:27100m Sandbag Lunges 2:47v median −1:15
-
Block 08 9:05Running 8 5:18v median −1:50Wall Balls 3:47v median −1:05
Roxzone, per block
Approach · Exit 4:16
B1 · 1000m SkiErg
0:53
0:24
0:29
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:44
0:07
0:37
B4 · 80m Burpee Broad Jump
0:27
0:05
0:22
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:40
0:29
0:11
B7 · 100m Sandbag Lunges
0:25
0:19
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798