The race, in three figures
The race, in words
Imke Wever & Jani Griesel finished in the top 10% of the field at Cape Town 2026, in 1:14:23 for 55th of 798 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 103rd of 798. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:44v median −1:16
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Block 02 6:34Running 2 5:16v median −1:24
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Block 03 9:04Running 3 5:36v median −1:21
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Block 04 9:11Running 4 5:43v median −1:15
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Block 05 10:28Running 5 5:47v median −1:16
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Block 06 7:21Running 6 5:41v median −1:18
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Block 07 9:05Running 7 5:28v median −1:34
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Block 08 9:41Running 8 5:28v median −1:40
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.