The race, in three figures
The race, in words
A top 10% finish for Feanné Swart & Chelsy Rickard at Cape Town 2026: 1:14:26, 56th of 798 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:10, was faster than 95% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:39v median −1:21
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Block 02 6:33Running 2 5:13v median −1:27
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Block 03 8:57Running 3 5:22v median −1:35
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Block 04 9:08Running 4 5:40v median −1:18
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Block 05 10:43Running 5 5:52v median −1:11
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Block 06 7:23Running 6 5:42v median −1:17
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Block 07 9:33Running 7 6:11v median −0:51
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Block 08 9:59Running 8 6:01v median −1:07
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.