The race, in three figures
The race, in words
A top 10% finish for Michelle Visser & Carli Bezuidenhout at Cape Town 2026: 1:15:02, 58th of 798 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:01v median −0:59
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Block 02 7:01Running 2 5:44v median −0:56
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Block 03 9:31Running 3 5:56v median −1:01
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Block 04 8:36Running 4 5:44v median −1:14
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Block 05 10:37Running 5 5:53v median −1:10
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Block 06 7:32Running 6 5:55v median −1:04
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Block 07 8:38Running 7 5:35v median −1:27
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Block 08 9:57Running 8 5:38v median −1:30
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.