The race, in three figures
The race, in words
Rebecca Macquet & Grace Hoatson finished in the top 10% of the field at Cape Town 2026, in 1:15:46 for 65th of 798 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 41st of 798. A harder second half: 2:08 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:41, ahead of 87% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:11v median −0:49
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Block 02 7:01Running 2 5:49v median −0:51
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Block 03 9:16Running 3 6:03v median −0:54
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Block 04 8:56Running 4 5:57v median −1:01
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Block 05 10:44Running 5 6:17v median −0:46
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Block 06 7:41Running 6 6:06v median −0:53
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Block 07 8:57Running 7 6:12v median −0:50
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Block 08 10:09Running 8 5:48v median −1:20
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.