The race, in three figures
The race, in words
A top 10% finish for Carina Myburgh & Janneke Louw at Cape Town 2026: 1:15:52, 66th of 798 women's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 71% on the stations. The sled pull was where this race was made, 0:42 ahead of the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:10v median −0:50
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Block 02 6:31Running 2 5:12v median −1:28
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Block 03 8:55Running 3 5:16v median −1:41
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Block 04 9:28Running 4 5:19v median −1:39
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Block 05 10:36Running 5 5:25v median −1:38
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Block 06 6:53Running 6 5:15v median −1:44
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Block 07 9:13Running 7 5:17v median −1:45
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Block 08 10:33Running 8 5:41v median −1:27
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.