The race, in three figures
Field beaten
87%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
59/798
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
127/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:08v median −0:521000m SkiErg 4:23v median −0:26
-
Block 02 6:49Running 2 5:36v median −1:0450m Sled Push 1:13v median −0:26
-
Block 03 8:59Running 3 5:39v median −1:1850m Sled Pull 3:20v median −1:01
-
Block 04 9:31Running 4 5:48v median −1:1080m Burpee Broad Jump 3:43v median −0:56
-
Block 05 10:49Running 5 5:51v median −1:121000m Row 4:58v median −0:17
-
Block 06 7:38Running 6 6:01v median −0:58200m Farmers Carry 1:37v median −0:15
-
Block 07 8:57Running 7 5:57v median −1:05100m Sandbag Lunges 3:00v median −1:02
-
Block 08 9:51Running 8 5:59v median −1:09Wall Balls 3:52v median −1:00
Roxzone, per block
Approach · Exit 5:07
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:50
0:14
0:36
B3 · 50m Sled Pull
0:51
0:07
0:44
B4 · 80m Burpee Broad Jump
0:51
0:04
0:47
B5 · 1000m Row
0:20
0:07
0:13
B6 · 200m Farmers Carry
0:46
0:32
0:14
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798