The race, in three figures
The race, in words
Robyn Dawson & Kayla Charles finished in the top 10% of the field at Cape Town 2026, in 1:16:04 for 69th of 798 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:08v median −0:52
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Block 02 6:49Running 2 5:36v median −1:04
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Block 03 8:59Running 3 5:39v median −1:18
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Block 04 9:31Running 4 5:48v median −1:10
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Block 05 10:49Running 5 5:51v median −1:12
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Block 06 7:38Running 6 6:01v median −0:58
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Block 07 8:57Running 7 5:57v median −1:05
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Block 08 9:51Running 8 5:59v median −1:09
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.