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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sonique Esterhuizen & Simoné Roux — Cape Town

Sonique Esterhuizen Simoné Roux
W 25-29 n = 798
Finish · net time
1:16:22
−16:47 v median 1:33:09
Women
75/798
25-29
16/139
Field beaten
91%

The race, in three figures

Field beaten
85%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
14/798
Rank
Biggest loss
1000m SkiErg
−0:09
v median
269/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:16
    v median −0:44
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 7:11
    Running 2 5:44
    v median −0:56
    50m Sled Push 1:27
    v median −0:12
  3. Block 03 9:20
    Running 3 5:48
    v median −1:09
    50m Sled Pull 3:32
    v median −0:49
  4. Block 04 9:14
    Running 4 5:51
    v median −1:07
    80m Burpee Broad Jump 3:23
    v median −1:16
  5. Block 05 11:00
    Running 5 6:04
    v median −0:59
    1000m Row 4:56
    v median −0:19
  6. Block 06 7:41
    Running 6 5:59
    v median −1:00
    200m Farmers Carry 1:42
    v median −0:10
  7. Block 07 8:37
    Running 7 5:55
    v median −1:07
    100m Sandbag Lunges 2:42
    v median −1:20
  8. Block 08 9:47
    Running 8 5:52
    v median −1:16
    Wall Balls 3:55
    v median −0:57

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
0:52
0:17 0:35
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:26
0:18 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798