The race, in three figures
Field beaten
93%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
42/798
Rank
Biggest loss
50m Sled Push
−0:18
v median
95/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:59v median −1:011000m SkiErg 4:29v median −0:20
-
Block 02 6:45Running 2 5:24v median −1:1650m Sled Push 1:21v median −0:18
-
Block 03 8:51Running 3 5:25v median −1:3250m Sled Pull 3:26v median −0:55
-
Block 04 9:40Running 4 5:33v median −1:2580m Burpee Broad Jump 4:07v median −0:32
-
Block 05 10:30Running 5 5:35v median −1:281000m Row 4:55v median −0:20
-
Block 06 6:45Running 6 5:23v median −1:36200m Farmers Carry 1:22v median −0:30
-
Block 07 8:42Running 7 5:46v median −1:16100m Sandbag Lunges 2:56v median −1:06
-
Block 08 9:55Running 8 5:36v median −1:32Wall Balls 4:19v median −0:33
Roxzone, per block
Approach · Exit 7:03
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
1:25
0:15
1:10
B3 · 50m Sled Pull
1:10
0:09
1:01
B4 · 80m Burpee Broad Jump
0:45
0:05
0:40
B5 · 1000m Row
1:17
0:09
1:08
B6 · 200m Farmers Carry
0:46
0:35
0:11
B7 · 100m Sandbag Lunges
0:47
0:19
0:28
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798