The race, in three figures
The race, in words
A top 10% finish for Kate Hops & Leatitia Schonrock at Cape Town 2026: 1:16:56, 83rd of 798 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:35, was faster than 89% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:19v median +0:19
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Block 02 6:11Running 2 4:52v median −1:48
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Block 03 8:42Running 3 5:00v median −1:57
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Block 04 8:41Running 4 5:02v median −1:56
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Block 05 9:40Running 5 5:03v median −2:00
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Block 06 6:40Running 6 5:13v median −1:46
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Block 07 10:01Running 7 7:01v median −0:01
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Block 08 12:36Running 8 8:35v median +1:27
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.