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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kate Adendorff & Franki Gush — Cape Town

Kate Adendorff Franki Gush
W 16-24 n = 798
Finish · net time
1:16:59
−16:10 v median 1:33:09
Women
86/798
16-24
22/156
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
66/798
Rank
Biggest loss
1000m SkiErg
−0:13
v median
226/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:05
    v median −0:55
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 7:10
    Running 2 5:44
    v median −0:56
    50m Sled Push 1:26
    v median −0:13
  3. Block 03 9:44
    Running 3 5:59
    v median −0:58
    50m Sled Pull 3:45
    v median −0:36
  4. Block 04 9:11
    Running 4 5:55
    v median −1:03
    80m Burpee Broad Jump 3:16
    v median −1:23
  5. Block 05 10:56
    Running 5 5:59
    v median −1:04
    1000m Row 4:57
    v median −0:18
  6. Block 06 7:33
    Running 6 5:55
    v median −1:04
    200m Farmers Carry 1:38
    v median −0:14
  7. Block 07 8:43
    Running 7 5:54
    v median −1:08
    100m Sandbag Lunges 2:49
    v median −1:13
  8. Block 08 9:51
    Running 8 5:51
    v median −1:17
    Wall Balls 4:00
    v median −0:52

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:31
0:07 0:24
B6 · 200m Farmers Carry
0:39
0:26 0:13
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798