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Tatum-Kate Gifford & Corlandi Conradie — Cape Town 2026

W 35-39 n = 798
Finish · net time
1:17:01
−16:08 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
87/798
35-39
17/159
Field beaten
89%

The race, in three figures

Field beaten
93%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
83/798
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
671/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Tatum-Kate Gifford & Corlandi Conradie crossed the line in 1:17:01: 87th of 798 women's teams, faster than 89% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 65% on the stations. On the sandbag lunges the field had the edge, by 1:14. Time in the roxzone, 4:18, was faster than 94% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:09
    v median −0:51
    v median −0:06
  2. Block 02 6:35
    Running 2 5:16
    v median −1:24
    v median −0:20
  3. Block 03 8:54
    Running 3 5:25
    v median −1:32
    v median −0:52
  4. Block 04 9:39
    Running 4 5:31
    v median −1:27
    v median −0:31
  5. Block 05 11:01
    Running 5 5:53
    v median −1:10
    1000m Row 5:08
    v median −0:07
  6. Block 06 7:18
    Running 6 5:37
    v median −1:22
    v median −0:11
  7. Block 07 10:52
    Running 7 5:36
    v median −1:26
    v median +1:14
  8. Block 08 9:35
    Running 8 5:25
    v median −1:43
    Wall Balls 4:10
    v median −0:42

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
2:12
9:55 −7:43
B7 · 100m Sandbag Lunges
−0:57
−8:57 8:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 3
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798