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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ilze Nel & Lara Wessels — Cape Town

Ilze Nel Lara Wessels
W 40-44 n = 798
Finish · net time
1:17:05
−16:04 v median 1:33:09
Women
92/798
40-44
5/126
Field beaten
89%

The race, in three figures

Field beaten
90%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:54
v median
97/798
Rank
Biggest loss
1000m Row
+0:14
v median
543/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:10
    v median −0:50
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 6:55
    Running 2 5:24
    v median −1:16
    50m Sled Push 1:31
    v median −0:08
  3. Block 03 10:06
    Running 3 6:15
    v median −0:42
    50m Sled Pull 3:51
    v median −0:30
  4. Block 04 9:45
    Running 4 5:31
    v median −1:27
    80m Burpee Broad Jump 4:14
    v median −0:25
  5. Block 05 11:05
    Running 5 5:36
    v median −1:27
    1000m Row 5:29
    v median +0:14
  6. Block 06 7:19
    Running 6 5:39
    v median −1:20
    200m Farmers Carry 1:40
    v median −0:12
  7. Block 07 8:49
    Running 7 5:40
    v median −1:22
    100m Sandbag Lunges 3:09
    v median −0:53
  8. Block 08 9:44
    Running 8 5:46
    v median −1:22
    Wall Balls 3:58
    v median −0:54

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:35
0:08 0:27
B6 · 200m Farmers Carry
0:37
0:27 0:10
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798