The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Ilze Nel & Lara Wessels crossed the line in 1:17:05: 92nd of 798 women's teams, faster than 89% of the field.
Nowhere gained more than the wall balls: 0:54 on the median. Quick through the roxzone: 4:38, ahead of 88% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:10v median −0:50
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Block 02 6:55Running 2 5:24v median −1:16
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Block 03 10:06Running 3 6:15v median −0:42
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Block 04 9:45Running 4 5:31v median −1:27
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Block 05 11:05Running 5 5:36v median −1:27
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Block 06 7:19Running 6 5:39v median −1:20
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Block 07 8:49Running 7 5:40v median −1:22
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Block 08 9:44Running 8 5:46v median −1:22
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.