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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Demi Rowe & Isabella Halstead — Cape Town

Demi Rowe Isabella Halstead
W 16-24 n = 798
Finish · net time
1:17:14
−15:55 v median 1:33:09
Women
95/798
16-24
25/156
Field beaten
88%

The race, in three figures

Field beaten
88%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
101/798
Rank
Biggest loss
50m Sled Pull
+0:04
v median
430/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:50
    v median −0:10
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 6:11
    Running 2 4:46
    v median −1:54
    50m Sled Push 1:25
    v median −0:14
  3. Block 03 9:35
    Running 3 5:10
    v median −1:47
    50m Sled Pull 4:25
    v median +0:04
  4. Block 04 8:53
    Running 4 5:03
    v median −1:55
    80m Burpee Broad Jump 3:50
    v median −0:49
  5. Block 05 10:13
    Running 5 5:20
    v median −1:43
    1000m Row 4:53
    v median −0:22
  6. Block 06 6:57
    Running 6 5:07
    v median −1:52
    200m Farmers Carry 1:50
    v median −0:02
  7. Block 07 10:09
    Running 7 6:58
    v median −0:04
    100m Sandbag Lunges 3:11
    v median −0:51
  8. Block 08 11:51
    Running 8 7:21
    v median +0:13
    Wall Balls 4:30
    v median −0:22

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:21
0:07 0:14
B6 · 200m Farmers Carry
0:40
0:25 0:15
B7 · 100m Sandbag Lunges
0:30
0:23 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798