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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lisa Dickens & Michelle Lamprecht — Cape Town

Lisa Dickens Michelle Lamprecht
W 40-44 n = 798
Finish · net time
1:17:37
−15:32 v median 1:33:09
Women
101/798
40-44
6/126
Field beaten
87%

The race, in three figures

Field beaten
83%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
97/798
Rank
Biggest loss
50m Sled Push
−0:07
v median
271/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:16
    v median −0:44
    1000m SkiErg 4:05
    v median −0:44
  2. Block 02 7:19
    Running 2 5:47
    v median −0:53
    50m Sled Push 1:32
    v median −0:07
  3. Block 03 9:50
    Running 3 5:58
    v median −0:59
    50m Sled Pull 3:52
    v median −0:29
  4. Block 04 9:17
    Running 4 5:53
    v median −1:05
    80m Burpee Broad Jump 3:24
    v median −1:15
  5. Block 05 10:40
    Running 5 6:06
    v median −0:57
    1000m Row 4:34
    v median −0:41
  6. Block 06 7:34
    Running 6 5:58
    v median −1:01
    200m Farmers Carry 1:36
    v median −0:16
  7. Block 07 9:37
    Running 7 6:14
    v median −0:48
    100m Sandbag Lunges 3:23
    v median −0:39
  8. Block 08 9:45
    Running 8 6:00
    v median −1:08
    Wall Balls 3:45
    v median −1:07

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798