The race, in three figures
The race, in words
1:17:37 at Cape Town 2026 put Lisa Dickens & Michelle Lamprecht 101st of 798 women's teams in the Doubles Open division, ahead of 87% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 97th of 798. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:16v median −0:44
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Block 02 7:19Running 2 5:47v median −0:53
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Block 03 9:50Running 3 5:58v median −0:59
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Block 04 9:17Running 4 5:53v median −1:05
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Block 05 10:40Running 5 6:06v median −0:57
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Block 06 7:34Running 6 5:58v median −1:01
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Block 07 9:37Running 7 6:14v median −0:48
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Block 08 9:45Running 8 6:00v median −1:08
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.