The race, in three figures
Field beaten
90%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
33/798
Rank
Biggest loss
1000m Row
+0:22
v median
614/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:11v median −0:491000m SkiErg 4:33v median −0:16
-
Block 02 7:00Running 2 5:27v median −1:1350m Sled Push 1:33v median −0:06
-
Block 03 9:46Running 3 5:46v median −1:1150m Sled Pull 4:00v median −0:21
-
Block 04 9:36Running 4 5:48v median −1:1080m Burpee Broad Jump 3:48v median −0:51
-
Block 05 11:14Running 5 5:37v median −1:261000m Row 5:37v median +0:22
-
Block 06 7:15Running 6 5:38v median −1:21200m Farmers Carry 1:37v median −0:15
-
Block 07 8:35Running 7 5:42v median −1:20100m Sandbag Lunges 2:53v median −1:09
-
Block 08 10:29Running 8 6:00v median −1:08Wall Balls 4:29v median −0:23
Roxzone, per block
Approach · Exit 5:11
B1 · 1000m SkiErg
0:55
0:25
0:30
B2 · 50m Sled Push
0:51
0:13
0:38
B3 · 50m Sled Pull
0:52
0:12
0:40
B4 · 80m Burpee Broad Jump
0:42
0:12
0:30
B5 · 1000m Row
0:21
0:12
0:09
B6 · 200m Farmers Carry
0:53
0:41
0:12
B7 · 100m Sandbag Lunges
0:37
0:26
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798