The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Arinda Janse Van Rensburg & Anne-Marie Furstenburg crossed the line in 1:18:07: 110th of 798 women's teams, faster than 86% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 62% on the stations. The wall balls were the standout, 0:30 quicker than the median and 243rd of 798. Stronger after halfway: 1:11 better against the middle of the field than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:20v median −0:40
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Block 02 6:59Running 2 5:26v median −1:14
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Block 03 9:54Running 3 5:29v median −1:28
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Block 04 10:26Running 4 5:26v median −1:32
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Block 05 10:50Running 5 5:40v median −1:23
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Block 06 7:13Running 6 5:33v median −1:26
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Block 07 9:13Running 7 5:40v median −1:22
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Block 08 9:47Running 8 5:25v median −1:43
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.