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Ruvé Blaauw & Cora Stander — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:18:16
−14:53 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
113/798
16-24
33/156
Field beaten
86%

The race, in three figures

Field beaten
85%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
160/798
Rank
Biggest loss
1000m Row
+0:05
v median
455/798
Rank

The race, in words

1:18:16 at Cape Town 2026 put Ruvé Blaauw & Cora Stander 113th of 798 women's teams in the Doubles Open division, ahead of 86% of the field.

The burpee broad jumps were where this race was made, 0:53 ahead of the median. Quick through the roxzone: 4:34, ahead of 89% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:29
    v median −0:31
    v median +0:00
  2. Block 02 7:13
    Running 2 5:49
    v median −0:51
    v median −0:15
  3. Block 03 9:43
    Running 3 5:49
    v median −1:08
    v median −0:27
  4. Block 04 9:45
    Running 4 5:59
    v median −0:59
    v median −0:53
  5. Block 05 11:21
    Running 5 6:01
    v median −1:02
    1000m Row 5:20
    v median +0:05
  6. Block 06 7:30
    Running 6 5:42
    v median −1:17
    v median −0:04
  7. Block 07 9:03
    Running 7 5:48
    v median −1:14
    v median −0:47
  8. Block 08 9:57
    Running 8 5:46
    v median −1:22
    Wall Balls 4:11
    v median −0:41

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:27
0:22 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 4
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798