The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Alida Esterhuizen & Danél Potgieter crossed the line in 1:18:20: 114th of 798 women's teams, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 0:57 on the median.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:31v median +0:31
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Block 02 6:41Running 2 5:16v median −1:24
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Block 03 9:36Running 3 5:34v median −1:23
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Block 04 9:07Running 4 5:25v median −1:33
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Block 05 10:39Running 5 5:43v median −1:20
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Block 06 7:30Running 6 5:43v median −1:16
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Block 07 9:02Running 7 5:31v median −1:31
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Block 08 10:21Running 8 5:31v median −1:37
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.