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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Carrie Theron & Anja Kraemer — Cape Town

Carrie Theron Anja Kraemer
W 30-34 n = 798
Finish · net time
1:18:24
−14:45 v median 1:33:09
Women
118/798
30-34
20/153
Field beaten
85%

The race, in three figures

Field beaten
91%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
115/798
Rank
Biggest loss
100m Sandbag Lunges
+2:20
v median
745/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:01
    v median −0:59
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 6:43
    Running 2 5:16
    v median −1:24
    50m Sled Push 1:27
    v median −0:12
  3. Block 03 9:05
    Running 3 5:37
    v median −1:20
    50m Sled Pull 3:28
    v median −0:53
  4. Block 04 9:17
    Running 4 5:43
    v median −1:15
    80m Burpee Broad Jump 3:34
    v median −1:05
  5. Block 05 10:35
    Running 5 5:47
    v median −1:16
    1000m Row 4:48
    v median −0:27
  6. Block 06 7:43
    Running 6 5:51
    v median −1:08
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 12:09
    Running 7 5:47
    v median −1:15
    100m Sandbag Lunges 6:22
    v median +2:20
  8. Block 08 10:03
    Running 8 5:48
    v median −1:20
    Wall Balls 4:15
    v median −0:37

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
1:56
10:08 −8:12
B7 · 100m Sandbag Lunges
−0:44
−9:15 8:31
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798