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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Elze Van Tonder & Sunelle De Jongh — Cape Town

Elze Van Tonder Sunelle De Jongh
W 25-29 n = 798
Finish · net time
1:18:36
−14:33 v median 1:33:09
Women
122/798
25-29
24/139
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
66/798
Rank
Biggest loss
50m Sled Push
−0:17
v median
101/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:55
    v median +0:55
    1000m SkiErg 4:20
    v median −0:29
  2. Block 02 6:54
    Running 2 5:32
    v median −1:08
    50m Sled Push 1:22
    v median −0:17
  3. Block 03 9:14
    Running 3 5:48
    v median −1:09
    50m Sled Pull 3:26
    v median −0:55
  4. Block 04 9:46
    Running 4 5:46
    v median −1:12
    80m Burpee Broad Jump 4:00
    v median −0:39
  5. Block 05 10:34
    Running 5 5:48
    v median −1:15
    1000m Row 4:46
    v median −0:29
  6. Block 06 7:24
    Running 6 5:49
    v median −1:10
    200m Farmers Carry 1:35
    v median −0:17
  7. Block 07 9:17
    Running 7 5:51
    v median −1:11
    100m Sandbag Lunges 3:26
    v median −0:36
  8. Block 08 10:16
    Running 8 6:10
    v median −0:58
    Wall Balls 4:06
    v median −0:46

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798