The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Kitari Van Straaten & Poppy Dixon crossed the line in 1:18:44: 124th of 798 women's teams, faster than 85% of the field.
The wall balls were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 4:35, ahead of 89% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:57v median −1:03
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Block 02 6:45Running 2 5:19v median −1:21
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Block 03 11:43Running 3 7:52v median +0:55
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Block 04 9:57Running 4 5:42v median −1:16
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Block 05 10:42Running 5 5:44v median −1:19
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Block 06 7:19Running 6 5:35v median −1:24
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Block 07 9:37Running 7 5:47v median −1:15
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Block 08 9:42Running 8 5:42v median −1:26
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.