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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gina De Nobrega & Abby Engelbrecht — Cape Town

Gina De Nobrega Abby Engelbrecht
W 16-24 n = 798
Finish · net time
1:18:58
−14:11 v median 1:33:09
Women
130/798
16-24
39/156
Field beaten
84%

The race, in three figures

Field beaten
74%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
28/798
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
177/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:26
    v median −0:34
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 7:21
    Running 2 6:10
    v median −0:30
    50m Sled Push 1:11
    v median −0:28
  3. Block 03 9:25
    Running 3 6:15
    v median −0:42
    50m Sled Pull 3:10
    v median −1:11
  4. Block 04 9:07
    Running 4 6:23
    v median −0:35
    80m Burpee Broad Jump 2:44
    v median −1:55
  5. Block 05 11:31
    Running 5 6:34
    v median −0:29
    1000m Row 4:57
    v median −0:18
  6. Block 06 8:11
    Running 6 6:31
    v median −0:28
    200m Farmers Carry 1:40
    v median −0:12
  7. Block 07 9:11
    Running 7 6:14
    v median −0:48
    100m Sandbag Lunges 2:57
    v median −1:05
  8. Block 08 10:32
    Running 8 6:05
    v median −1:03
    Wall Balls 4:27
    v median −0:25

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798