The race, in three figures
The race, in words
1:18:58 at Cape Town 2026 put Gina De Nobrega & Abby Engelbrecht 130th of 798 women's teams in the Doubles Open division, ahead of 84% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 74% on the runs. The burpee broad jumps were the standout, 1:55 quicker than the median and 28th of 798. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:26v median −0:34
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Block 02 7:21Running 2 6:10v median −0:30
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Block 03 9:25Running 3 6:15v median −0:42
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Block 04 9:07Running 4 6:23v median −0:35
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Block 05 11:31Running 5 6:34v median −0:29
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Block 06 8:11Running 6 6:31v median −0:28
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Block 07 9:11Running 7 6:14v median −0:48
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Block 08 10:32Running 8 6:05v median −1:03
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.