The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Lizelle Morton & Kimberly Kemp crossed the line in 1:19:08: 131st of 798 women's teams, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first. Time in the roxzone, 4:29, was faster than 91% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:10v median −0:50
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Block 02 6:57Running 2 5:32v median −1:08
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Block 03 9:59Running 3 5:55v median −1:02
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Block 04 9:13Running 4 5:53v median −1:05
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Block 05 10:46Running 5 5:51v median −1:12
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Block 06 7:45Running 6 5:57v median −1:02
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Block 07 10:19Running 7 5:59v median −1:03
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Block 08 11:23Running 8 5:51v median −1:17
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.