The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Alannah Brain & Megan Whyte crossed the line in 1:20:03: 152nd of 798 women's teams, faster than 81% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 177th of 798. Time in the roxzone, 4:45, was faster than 86% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:13v median −0:47
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Block 02 7:33Running 2 5:53v median −0:47
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Block 03 10:17Running 3 6:14v median −0:43
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Block 04 10:26Running 4 6:02v median −0:56
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Block 05 11:03Running 5 6:04v median −0:59
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Block 06 7:44Running 6 5:54v median −1:05
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Block 07 9:13Running 7 5:48v median −1:14
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Block 08 10:16Running 8 5:43v median −1:25
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.