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Taryn Morrow & Sunelle Hack — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:20:10
−12:59 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
154/798
40-44
12/126
Field beaten
81%

The race, in three figures

Field beaten
70%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:11
v median
30/798
Rank
Biggest loss
50m Sled Push
−0:10
v median
231/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Taryn Morrow & Sunelle Hack crossed the line in 1:20:10: 154th of 798 women's teams, faster than 81% of the field.

The stations carried this race: faster than 92% of the field across all eight, against 70% on the runs. The wall balls were the standout, 1:11 quicker than the median and 30th of 798. Time in the roxzone, 4:13, was faster than 95% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:35
    v median −0:25
    v median −0:22
  2. Block 02 7:52
    Running 2 6:23
    v median −0:17
    v median −0:10
  3. Block 03 10:20
    Running 3 6:35
    v median −0:22
    v median −0:36
  4. Block 04 10:01
    Running 4 6:26
    v median −0:32
    v median −1:04
  5. Block 05 11:11
    Running 5 6:25
    v median −0:38
    1000m Row 4:46
    v median −0:29
  6. Block 06 7:50
    Running 6 6:25
    v median −0:34
    v median −0:27
  7. Block 07 9:46
    Running 7 6:34
    v median −0:28
    v median −0:50
  8. Block 08 10:03
    Running 8 6:22
    v median −0:46
    Wall Balls 3:41
    v median −1:11

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:28
0:20 0:08
B7 · 100m Sandbag Lunges
0:23
0:17 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798