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Lucinda Van Oordt & Nelia Harding — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:20:21
−12:48 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
156/798
40-44
13/126
Field beaten
81%

The race, in three figures

Field beaten
87%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
240/798
Rank
Biggest loss
Wall Balls
+1:23
v median
656/798
Rank

The race, in words

Lucinda Van Oordt & Nelia Harding finished 156th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:20:21, faster than 81% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 61% on the stations. The wall balls cost the most time: 1:23 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:19
    v median −0:41
    v median −0:17
  2. Block 02 7:04
    Running 2 5:43
    v median −0:57
    v median −0:18
  3. Block 03 9:25
    Running 3 5:38
    v median −1:19
    v median −0:34
  4. Block 04 9:48
    Running 4 5:46
    v median −1:12
    v median −0:37
  5. Block 05 11:03
    Running 5 5:53
    v median −1:10
    1000m Row 5:10
    v median −0:05
  6. Block 06 7:19
    Running 6 5:50
    v median −1:09
    v median −0:23
  7. Block 07 9:41
    Running 7 5:52
    v median −1:10
    v median −0:13
  8. Block 08 12:15
    Running 8 6:00
    v median −1:08
    Wall Balls 6:15
    v median +1:23

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:59
0:23 0:36
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:46
0:31 0:15
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798