The race, in three figures
The race, in words
Samantha Mckay & Claudelle Mckay finished 157th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:20:25, faster than 80% of the field.
The burpee broad jumps were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 91% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:56v median −1:04
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Block 02 7:09Running 2 5:29v median −1:11
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Block 03 12:51Running 3 9:14v median +2:17
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Block 04 9:03Running 4 6:30v median −0:28
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Block 05 11:28Running 5 6:12v median −0:51
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Block 06 7:53Running 6 5:58v median −1:01
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Block 07 9:29Running 7 6:05v median −0:57
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Block 08 9:27Running 8 5:53v median −1:15
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.