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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nicky Van Der Meulen & Serena Rawlins — Cape Town

Nicky Van Der Meulen Serena Rawlins
W 40-44 n = 798
Finish · net time
1:20:32
−12:37 v median 1:33:09
Women
161/798
40-44
14/126
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
154/798
Rank
Biggest loss
50m Sled Pull
+1:12
v median
685/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:55
    v median −1:05
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 7:19
    Running 2 5:33
    v median −1:07
    50m Sled Push 1:46
    v median +0:07
  3. Block 03 11:19
    Running 3 5:46
    v median −1:11
    50m Sled Pull 5:33
    v median +1:12
  4. Block 04 9:25
    Running 4 5:40
    v median −1:18
    80m Burpee Broad Jump 3:45
    v median −0:54
  5. Block 05 11:26
    Running 5 5:51
    v median −1:12
    1000m Row 5:35
    v median +0:20
  6. Block 06 7:41
    Running 6 5:53
    v median −1:06
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 9:06
    Running 7 5:41
    v median −1:21
    100m Sandbag Lunges 3:25
    v median −0:37
  8. Block 08 10:57
    Running 8 5:48
    v median −1:20
    Wall Balls 5:09
    v median +0:17

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:20
0:07 0:13
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798