The race, in three figures
The race, in words
Nicky Van Der Meulen & Serena Rawlins finished 161st of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:20:32, faster than 80% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 50% on the stations. On the sled pull the field had the edge, by 1:12. Time in the roxzone, 4:49, was faster than 85% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:55v median −1:05
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Block 02 7:19Running 2 5:33v median −1:07
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Block 03 11:19Running 3 5:46v median −1:11
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Block 04 9:25Running 4 5:40v median −1:18
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Block 05 11:26Running 5 5:51v median −1:12
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Block 06 7:41Running 6 5:53v median −1:06
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Block 07 9:06Running 7 5:41v median −1:21
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Block 08 10:57Running 8 5:48v median −1:20
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.