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Francke Wijnants & Lisa Ferreira — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:21:26
−11:43 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
169/798
30-34
28/153
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
24/798
Rank
Biggest loss
Wall Balls
+0:13
v median
470/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Francke Wijnants & Lisa Ferreira crossed the line in 1:21:26: 169th of 798 women's teams, faster than 79% of the field.

The sled pull was the standout, 1:12 quicker than the median and 24th of 798.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:25
    v median −0:35
    v median −0:27
  2. Block 02 7:17
    Running 2 6:05
    v median −0:35
    v median −0:27
  3. Block 03 9:27
    Running 3 6:18
    v median −0:39
    v median −1:12
  4. Block 04 10:38
    Running 4 6:37
    v median −0:21
    v median −0:38
  5. Block 05 11:06
    Running 5 6:37
    v median −0:26
    1000m Row 4:29
    v median −0:46
  6. Block 06 8:09
    Running 6 6:43
    v median −0:16
    v median −0:26
  7. Block 07 9:24
    Running 7 6:13
    v median −0:49
    v median −0:51
  8. Block 08 10:41
    Running 8 5:36
    v median −1:32
    Wall Balls 5:05
    v median +0:13

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
1:08
0:15 0:53
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
0:53
0:04 0:49
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
0:37
0:21 0:16
B7 · 100m Sandbag Lunges
0:35
0:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 6
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798