The race, in three figures
The race, in words
1:22:09 at Cape Town 2026 put Holly Haines & Hannah Haines 182nd of 798 women's teams in the Doubles Open division, ahead of 77% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 74% on the runs. The burpee broad jumps were where this race was made, 4:31 ahead of the median. The roxzone cost time: 10:40, behind 92% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:25v median −0:35
-
Block 02 7:33Running 2 6:21v median −0:19
-
Block 03 9:12Running 3 6:20v median −0:37
-
Block 04 6:28Running 4 6:20v median −0:38
-
Block 05 11:40Running 5 6:30v median −0:33
-
Block 06 8:02Running 6 6:09v median −0:50
-
Block 07 9:25Running 7 6:14v median −0:48
-
Block 08 10:43Running 8 6:29v median −0:39
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.