Skip to content

Danelle Van Der Merwe & Shannon Brooks — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:22:30
−10:39 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
189/798
16-24
48/156
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
70/798
Rank
Biggest loss
Wall Balls
+0:07
v median
440/798
Rank

The race, in words

1:22:30 at Cape Town 2026 put Danelle Van Der Merwe & Shannon Brooks 189th of 798 women's teams in the Doubles Open division, ahead of 76% of the field.

Nowhere gained more than the sandbag lunges: 0:57 on the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:31
    v median −0:29
    v median −0:01
  2. Block 02 7:31
    Running 2 6:05
    v median −0:35
    v median −0:13
  3. Block 03 10:39
    Running 3 6:39
    v median −0:18
    v median −0:21
  4. Block 04 10:04
    Running 4 6:12
    v median −0:46
    v median −0:47
  5. Block 05 11:05
    Running 5 6:15
    v median −0:48
    1000m Row 4:50
    v median −0:25
  6. Block 06 7:41
    Running 6 6:07
    v median −0:52
    v median −0:18
  7. Block 07 9:25
    Running 7 6:20
    v median −0:42
    v median −0:57
  8. Block 08 11:19
    Running 8 6:20
    v median −0:48
    Wall Balls 4:59
    v median +0:07

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:25
0:10 0:15
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:28
0:21 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 6
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798